Em Power MoOre Art

Creativity for Calm

Em Power Moore Art Calming Art Workshops Art Classes for Adults Easy Ways to Calm Down Mindfulness Art Activities for Adults Art Classes Melbourne Watercolour Painting Drawing Meditation Calming Life Calming Art Videos Well-being Programs

Hi Iโ€™m Emโ€ฆ

Em Power Moore. Itโ€™s who I am and what I do, I empower more art. Iโ€™ve been passionate about teaching and creating engaging art events for 30 years, but itโ€™s also how I switch off and ground myself.

I draw to de-stress, watercolour for my wellbeing and find my flow state through a paintbrush. Watching the paint flow literally helps me go with the flow and reduce stress levels. Creative play releases feel good dopamine and keeps my hands busy which helps me practice mindfulness and switch off my inner perfectionist and over-thinking mind.

I teach Calming Watercolour Workshops on Sunday afternoons across Melbourne and pop up in Workplace Wellbeing Programs. So far Iโ€™ve partnered with ClassBento, Australian Multicultural Community Services, The Chestnut Tree Bookshop, The Ageing Positively Festival and The Western Bulldogs Community Foundation. I have also written for the Sensory Wellness edition of international wellbeing magazine Wellness on Time and my own blog.

I also customise workshops where I guide participants to create framed keepsake artwork for special occasions. So far Iโ€™ve created workshop experiences and artworks for a milestone birthday, a baby shower and the launch of a community connection social group.

Reconnecting with my own creativity genuinely helps me reduce stress and feel better. It helps me relax, let go and find my flow. Iโ€™m so humbled it has resonated with others.

Let me teach you simple ways you can make your life calmer too, and donโ€™t we all need that. You can book into a workshop below or get in touch if youโ€™d like a customised event.

With kindness and creativity,

Em

โ€œallows time to calm down and centre yourself, very relaxingโ€

โ€œBeautiful, I loved itโ€

โ€œWonderful Workshop Wonderful Teacherโ€

โ€œWithin minutes of the first activity I felt calmer. Amazing!โ€

Painting classes Melbourne

Calming Watercolour Workshops